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Advice to stay away from the drugs of abuse (Drugteststrips)

Drug abuse is an impact on millions in the United States. As per statistics NIDA, 22.5 million persons aged 12 years and more have been influenced by illegal illicit narcotics related issues in 2011. Given the destructive effects of the abuse, it is important to know the tips that might help you to stay away from these substances.

Tips to stay away from the drugs of abuse:

These tips would guide you on how to stay away from illegal substances, if such a situation arises. Here we go:

Away from you parents and friends abuse of drugs:

Be careful while friendship with his teammates and peers. Beware of any abnormal tendency to one of them, as remain absent from sessions for no reason, smelly breath and clothing, hard to understand common everyday issues. All these are symptomatic of the abuse of illicit substances. Away people.

* Decline if offered: the simplest is to say 'no' when someone offers you drugs. Your peers, teammates could offer you to "try on" in the name of getting rid of the questions. The decline of the offer would you move away from the abuse.

* Do not go to parties involving drugs: you may be asked by your friends/colleagues or one that is dear to a part to you. It is important to know if the part is worth the visit for you. To do this, try to find out in advance in the matter. If you get an indication of the use of drugs at the party, avoid it.

Do you tempted, learn more about the harmful effects of drug abuse:


Many times your friends/colleagues/teammates could give the idea that addictive drugs are fun and they enjoy it. Could you try to follow them.

Be aware that pleasure, the 'high' or whether it is transitional. Later, you will need more in addition to the substances. Therefore, do not get carried away by the words.

Keep you busy with your refreshing activities and chore:

You might be in the school or can work to make a winner. We engage to watch the tournament of football on television, listen to music or play the music on your iPod and dance! Or gardening. The options are many. Choose the one that you like best. Through these activities, you will be able to keep you occupied and away from the consumption of drugs of abuse.

First and foremost, you must have self-control:

You are an informed, responsible and responsive person. You are responsible for the future of your career. If you go by the standards of self-control, it will bring rich dividends in the long term, in the form of good health, realization of professional skills and therefore excellent estimated earning potential and social.

Have faith in yourself. Failure in life is temporary. After all, life is a mixture of success and failure. Learn from failure. Do not lose hope and faith in yourself. Have confidence so that you can face the realities and challenges in life.

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How Effective Is Drug Testing in Eradicating Teen Drug Abuse? (Drugteststrips)

Every day, thousands of teens are getting addicted to illicit drugs. According to Substance Abuse and Mental Health Services Administration (SAMHSA), 21.5 percent of youth (more than 1 in 5) aged between 18 and 25 years are under the influence of illicit drugs.

The percentage of teens getting addicted to drugs has increased in the last few years. Many of them are getting into this devastating habit due to lack of awareness of the serious consequences it poses.

Why teens get into drug abuse?

There are many reasons why teens get into this habit. Most of the teens experiment with drugs, putting their health and safety at risk. Many teens take drugs just to fit in their friends group because of peer pressure. Some teens are influenced by their parents' behavior. If they find their parents taking drugs, they would follow it. While some of the teens taking drugs, want to feel good and some teens are prone to drugs due to financial or mental depression.

Conducting teen drug testing among teens will help them in eradicating drug abuse, so that they are drug free and lead a healthy life. Teen drug testing can be conducted in high schools, colleges or at the privacy of the home. Drug testing is an effective way to keep teens away from drugs and studies show that drug testing on teens brings a positive effect.


Many high schools are conducting random drug testing in their schools on students and schools that conduct drug tests have higher attendance rates than compared to other schools where the drug testing is not conducted.

High school students are more likely to get influenced by drugs. Therefore, to prevent teens from taking drugs, drug-testing and awareness programs should be conducted in high schools to keep a check on drug abusing teens. These programs are not meant to punish or insult the teens, but to take measures before it is too late.

Use reliable test kits:

There are many drug test kits available in the market. But before you buy the test kit see that it is tested and proven. You need to buy kits from reputed dealer and check if the test kits are approved by the FDA. Reputed dealers will offer these test kits affordable price and the results will be accurate and consistent.

Therefore, before it is too late, teens should be educated about the negative impact that drug leaves on their body and mind in the early stage. Drug testing is an effective way in eradicating teen drug abuse.

Drug Test Strips is an online store offering reliable, easy to use and FDA approved drug testing kits at affordable prices. Our marijuana test strip is a rapid urine screening test. This thc test strips is easy to use and can be performed without the use of an instrument.
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Signs and symptoms of depression (globalcompliancepanel.com)

Like all other ailments originating in the mind and staying there -many ailments originate in the mind and manifest on the body and are grouped under psychosomatic disorders -depression is difficult to recognize and classify in easy ways. Often, signs and symptoms in a person who has depression take many years to show up. Even to spot this, it takes quite a lot of effort, and the people recognizing it in a person newly should have known that person for a long time to notice differences that are tangible.

Symptoms have to be looked for carefully

Many mental disorders are a little difficult to detect. This is especially true of depression, because we all have it to some or another extent at various points of time in our lives. We all go through rough patches, many times over day-to-day matters. When we have an argument with our spouse for instance, we feel low for a while. We are all prone to mood swings over small matters a lot of times. This being the case; it is a little difficult to identify depression as an ailment. A person with disorders like bipolar disorder or schizophrenia is a lot easier to identify than one with depression.

Look for some signs

Lack of interest in day-to-day activities could be one of the first signs of a depressed mind. The person in whom depression is setting in has a difficulty in maintaining interest in small things. If you asked that person to pluck vegetables from your garden, he would probably take two or three attempts at completing the job. In between; he could probably be disturbed by thoughts of a past incident or of an impending danger, usually assumed. It could be that even as he is plucking vegetables, he could be thinking of what to do if his boss fired him today.


Too tired to be entertained

Persistent lack of motivation is another sign of depression. Most people would find diversions like movies, shopping or driving invigorating. But in the depressed person; these are very unpleasant tasks that he has to be forced into doing. It takes a lot of persuasion and cajoling to get the person to do simple things like doing the laundry. People with depression also have very low sexual appetite. A partner can use this parameter to find out if the person has depression. Any noticeable dip in drive, without another noticeable factor, could be an indicator of depression.

Spotting early is better

Depression is best treated when it is detected earlier on. As we saw; it is not very easy to identify depression quickly, because it seldom sets in overnight, unless in cases of extreme shock, such as death of a loved one or some other tragedy. It is important to keep looking out for changes in behavior.

GlobalCompliancePanel is an online training gateway delivering high quality regulatory & compliance trainings in a simple, cost effective and in a user friendly format.
GlobalCompliancePanel offers a broad range of channels for broadcasting and exchange of information through web based training, web alerts & discussion forums.

Click Here

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Why Most Meditations Don't Work for Depression (ehk healing)

Meditation is a common term though few understand how to achieve real depth in the practice. Most meditations are taught as a form of relaxation hypnosis or meditating by listening to alpha brainwave-inducing sounds. Hypnosis or relaxation meditation is helpful to calm the nervous system and can be helpful when used often over time, but few practices show how to train the mind at will to re-create those pleasant or tranquil feelings using only your choice.

Remembering a time when you felt happy or loving, peaceful; such as holding a small child or pet, can help bring up a warm glowing feeling in the center of your chest. Smiling, both externally and internally can also bring up this feeling of love. Some meditations practice using a mantra such as "may I be peaceful," "may I feel love", or the feeling of the breath in the body, but the key element that few meditations share is that the pleasant feeling is the most important part of the beginning of the meditation. The thought, mantra or external meditation object will not bring you joy or change your brain chemistry. A pleasant feeling is imperative.

The second problem with other, even deeper meditations is they teach maintaining an absolute focus on that object of meditation, by shutting out all other feelings and thoughts by sheer will. Mindfulness meditation is simply about noticing another feeling, sensation or thought that arise in your body and mind, and then relaxing both the body and the tension in your mind, and returning to the pleasant feeling. Nature abhors a vacuum. Once you let go of the thought or other feeling by relaxing the mind and body, you need to bring up that pleasant feeling to fill the void. But true healing meditation is about mental awareness; meditation is not only creating a constant pleasant feeling, but building the ability to perceive when the mind moves away from what you intend to focus on (a pleasant feeling), and to relax and come back to the feeling more and more often.
This gives the meditator control over his or her mind, re-creating pleasant feelings and giving the meditator the ability at will to use his or her mind, instead of being occupied by more detrimental thoughts and feelings.

Kath is a meditation teacher, energy healer and intuitive counselor working in Los Angeles. Receive a FREE audio mp3 on Mindfulness Healing Meditation at www.ehkhealing.com.
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The link between depression and cosmetics (globalcompliancepanel.com)

At first glance, these two may seem like strange bedfellows. Is a link between two seemingly disparate and unrelated things like cosmetics and depression imaginary and outlandish? On the surface, it does appear so, but scratch a little, and you will be surprised at how apparently completely unconnected points can be joined to make a line.

Why do women wear cosmetics? This question is as na?ve as asking why children play. There should be not more than a microscopic ratio of women on this entire planet who say they do not care whether they look good or not. Man being an incurable, perpetual voyeur and admirer of beauty; nothing gives women more joy than appearing attractive to men.

Cosmetic procedures are not the answer
What happens when this very quality turns against them? What happens when milk turns into poison or when the fence eats the crop? This is exactly the problem with many cosmetics, especially so when it relates to cosmetic procedures. Psychologists draw a link between depression and cosmetics in a number of ways.

It is known that just like many people shop to fight depressive moods; many women dress up and wear cosmetics purely to hide their insecurities. In cultures that attach extreme importance to physical looks and beauty; women assume that they are worthless when they don't appear attractive.

Looking good=feeling good for many
We all know that beauty is supremely subjective, but the desire to look good isn't. Women who think that looking good is a means to attracting men (many men too fuel this belief because they feel powerful when they are seen with good looking women) resort to a myriad of ways by which to look good. For countless women, looking good is the only means to appealing to the man they want.


When things go wrong...
Many women, especially those who are overtly obsessed with physical appearance, try to improve their looks through means such as surgery. Many a time; these surgical procedures serve their limited purpose. But on a few occasions; they turn against the person too. When surgical procedures go awry; the results can turn out to be disastrous.

This is where depression can set in. When what they perceive as the only means to achieving their goal goes haywire; the only hope is dashed. Many such women have been driven to the depths of depression and unreasonable self-pity. Several have even committed suicides because of this self-obsession.

Woman is much more than an object of beauty

It is only when people realize that beauty is after all skin deep that such extreme cases can be prevented. Beauty is purely personal and in the eye of the beholder, and a woman can prove her worth in a number of ways other than looking superficially good. Beauty comes from within, it is said. The sooner men and women realize that women can be loved despite their flawed eyebrow or less than perfect nose; the better it will be for such people.

GlobalCompliancePanel is an online training gateway delivering high quality regulatory & compliance trainings in a simple, cost effective and in a user friendly format.
GlobalCompliancePanel offers a broad range of channels for broadcasting and exchange of information through web based training, web alerts & discussion forums.

Click Here

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Addiction Recovery through Treatment and Addiction Social Networking (Nicholas Grimaldi)

Addiction to alcohol, prescription drugs and various other drugs is nothing new. Man didn't care much about the ill effects of addiction unless it emerged as a serious socio-cultural threat. De-addiction ventures have been innumerable in number and enormous in extent. But, addiction has already been so deep-rooted that it is not at all easy to fight addiction as a curse to the human existence. However, the last three decades have witnessed significant progress in the field of addiction help. Let's have a quick and short overview of it. Then, I'm also going to tell you how you can find the best drug rehab or addiction recovery processes.

Improved Scenario of Drug Recovery in Last Three Decades
Fights against drug addiction are as old as addiction itself. However, the processes were never so improved as they have been in last three decades. Let me tell you the most crucial part that makes all the difference. Earlier, the family members or friends and well-wishers of an addict had to force the person to undergo drug recovery treatment. It was very hard to make them understand and accept that they have become addicted to the substance they are using or abusing on a regular basis. Since they refused that they are addicted, treating them for recovery was a distant hope.

Things have changed a lot in last three decades. Addiction patients are not open minded and do not find it difficult to accept that they are addicted to the substance they use on a regular basis. Most of them take part in various addiction social networking websites or forums. They share their views and experiences. Many of the addicted find useful addiction recovery tips and suggestions guide them through the complete course of addiction recovery.


How to Find the Best Drug Rehab
So, you feel that you are addicted and want to recover? Now that you have realized that you are addicted and need medical help for addiction recovery, you have already taken your first step. When the counselor or the rehab professionals apply medications or therapies on you, you will automatically tend to cooperate with them. Moreover, your positive mindset will always keep you ahead in your battle against addiction. Now let me tell you how you can find the best drug rehab.

Join addiction social networking: Make an online search for addiction social networking forums. You will find quite a number of them. Pick the ones where you think you can interact with more and more peers. It's not that you can join only one of such forums. Rather joining a few couples of addiction social networking forums will help you in ways more than one. You will be able to reach out to more and more people. You can share your problems with them and find answers to your queries. Since most of the members have faced the same situations as those of yours, their suggestions will help you most effectively. They will be able to tell you which drug rehab you should approach.

Search Online: Apart from participating in addiction social networking forums you can directly search for drug recovery centers in your locality. However, when you browse through their websites, try to figure out how good they are in the addiction help or de-addiction services they offer. It's even better if you can find feedbacks left by the previous clients of that drug rehabilitation center.

Nicholas Grimaldi is a freelance writer who was once addicted to prescription drugs and recovered with the help of treatments at a drug rehab and guidance and support from addiction social networking forums. He shares his views on the benefits of such rehabs and forums in addiction help.
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10 Ways to use the Relaxation Techniques to manage your Stress to the relationship (Boyd Rankin)

1. When you feel extremely stressed or you just had an argument, then go to a single room and sit on a couch or a Chair. Sit in an upright position. Then try to relax your muscles, starting at your feet and moving upwards. When you are stressed your body begins to produce chemicals that make our muscles tense. When you relax your muscles, you send a signal to the brain that the situation is better today and there is no need for the intense stress.

2. To focus on something else rather than the reason that causes stress. Although it may seem difficult to concentrate on anything, when you have the problem of the relationship, but you can't unless you try. Using the technique of relaxation step 1 will help you focus on the relaxation of your muscles, rather than stress.

3. Learn to use leisure as your comfort. There comes a time in the relationship when you just want to leave your partner for a little while and spend time on your own. It is important to have a few hobbies that can do in your free time, that help you to relax.

4 Yoga is one of the best relaxation techniques. It helps to improve your health and teaches you many methods that you can use in your daily life, to feel better. If your partner is interested then both of you can bring together yoga courses and learn the techniques to reduce stress.

5 Relationships often reach a point when you feel like it is that nothing in the relationship but the fights and arguments. In times like these it is very good way to reduce stress and boost your confidence in the relationship. All you need to do is close your eyes and think of the wonderful times you had with your partner. This will help your mind relax and give you a reason to try to improve your relationship.

6. Aromatherapy is another popular technique used today by many to reduce stress. Essential oils are used to change a person's mood in this therapy. You and your partner can do it together once you are in a good and peaceful atmosphere you can discuss things that are difficult to discuss when stressed.


7. You may have overlooked it all these years, but one of the most effective techniques to reduce stress is touch therapy. If you are both stressed out for a reason, then a simple touch of your loved one can create a lot of difference. Just holding hands with your partner sends a signal to the brain to reduce stress. If this is not the case, your partner, and then a hug from your children or parents can do the trick.

8. Breathing techniques become more and more popular these days. They only take about five minutes to run but can have a very good effect in the reduction of stress.

9. There are many treatments available on the market that allows to learn new ways to reduce stress. Mediation is one of these techniques which are always popular because of its efficiency. It teaches you how to control your thoughts and help achieve a positive attitude towards life.

10 Exercises and a healthy diet are probably the most underestimated stress reduction techniques. They help in many ways to reduce stress. If you can spare some time to run, jog or swim every day, then you will see yourself the difference. Endurance training is also very effective. A healthy diet is extremely important to maintain your health during stressful times.

Relaxation techniques can you find exactly how to stop your stress to the relationship altogether, but they will help you to reduce stress that affects your physical and mental functioning. If you are able to reduce stress and take control of your mind, then you will be able to stop your relationship stress once and for all.

Treatment...
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Annual General Meeting (AGM) of DSEC



Khandaker Nazneen Sultana, acting president of Dhaka Sub-Editors Council was speaking at the  Annual General Meeting (AGM) of 904 members, at the Press-Club auditorium, held on 21st March 2013. General Secretary Abul Kalam Azad and Treasurer Jubair Ahmad Nobin were also seen here.



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Engaging with Others made easy through Hypnotherapy (Neil S Harris)

Having concerns engaging with others is also know or social anxiety disorder as it is more commonly known, is one of the most common forms of anxiety disorders. It refers to the fear of being judged or being watched due to one's low confidence and insecurity. This extreme fear that others might negatively evaluate you may devastatingly affect a person's everyday life. People who suffer from this condition usually also suffer from depression and suicidal tendencies. They have lower educational attainment and are unable to keep their job. They are also more abusive of drugs and alcohol and are more likely to remain single. Some physical and emotional symptoms include shaking hands and body, stuttering, excessive sweating, over-blushing, difficulty in speaking aloud, and nausea. There is also the constant feeling of being watched by everyone and the fear of being embarrassed.

No one is born with this condition. It is usually triggered by past traumas or unpleasant experiences. With the use of advanced hypnotherapy techniques and with the help of a skilled hypnotherapist, Social Anxiety can be effectively treated. No one has to live with it if they do not want to. Hypnotherapy is effective in treating social anxiety for the following reasons:

Hypnotherapy digs deeper into the problem by accessing the subconscious. It eventually helps the person understand why he/she is suffering from that condition. This is more effective than medications like anti-depressants prescribed by doctors. Anti-depressants usually only gives short term relief. As soon as the medication is stopped, the problem returns because the root cause of the problem was not treated.


Hypnotherapy for various types of social phobia focuses one's thoughts on the positive, eradicating the negative ones. Hypnosis changes a person's pessimistic self-image. This is done by helping the social phobic challenge the undesirable thoughts and beliefs linked to one's social phobia. A more positive and productive perspective is established when the individual has stepped away from negative feelings, thoughts, and behaviors. This promotes a sense of self which is more relaxed and balanced.

Many practitioners coming from different fields do believe that hypnotherapy provides the best treatment for social anxiety disorder but hardest part for most is admitting they have a problem. Of course, it is important to consult a mental health professional first in order to get the right diagnosis. Hypnotherapy does not subject any patient at any risk because it is done in a clinical setting.

We are offering best hypnotherapy service in London at Harley Street. We have qualified hypnotherapist team who are dedicated to helping you in weight loss, social anxiety disorder like social phobia, people phobia and fear of people, stop smoking without risk. We are providing you best result in weight loss and other social anxiety disorder problem without side effects.
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How To Cope and Cure Anxiety and Depression (Leslie Gibbon)

Feeling anxiety or sadness is a normal part of life and many of us are going to have these emotions regularly throughout our lifetime. There is a difference, however, between the sadness that is felt over a particular event and what would be considered clinical depression. The same is also true of anxiety, and although it can be a beneficial part of our lives if it is felt appropriately, there are also many anxiety disorders that are going to cause problems for us as individuals. As a matter of fact, it is estimated that almost 7% of the adult population in the United States is going to experience some type of major depressive disorder this year, with 30% of those being classified as a severe disorder.

If you find yourself in a situation where you are dealing with these problems, there are some treatments that are available which can help. It is important for you to understand that depression is not a sign of weakness, it is a clinical condition. When you are able to understand that those disorders need treatment, just as somebody with diabetes or high blood pressure needs treatment, it can help you to seek out those treatments that are necessary for your mental health. What are some of the anxiety disorder treatment options that are available?

Many physicians and psychiatrists are quick to prescribe medications for the treatment of anxiety. There are numerous drugs that can help to reduce your anxiety and depression such as selective serotonin reuptake inhibitors (SSRI). Many of the medications that are prescribed as an anxiety disorder treatment help to balance out the neurotransmitters, which are your brain chemicals. In doing so, they may help to give you a better outlook on life and can reduce some of your symptoms. Although they may be of help to you with your symptoms, these are not a cure for depression or anxiety. You also need to be cautious about some of the side effects of those medications which can include an increase in anxiety and suicidal thoughts.


Many doctors will also recommend that you see a therapist which can help you to discuss some of the underlying causes which can lead to your depression and anxiety disorder. In many cases, being able to root out the problems and discover why you are having the problem in the first place can go a long way in helping you with the treatment. There are many therapists to choose from and your Doctor can help to point you in the right direction so that you can choose one that is going to be qualified to help you with your issues.

Treating a major depressive disorder is not something that can take place overnight. Although you may be able to get some relief from the problems, you should be committed to working with the therapist for the long term to treat it properly. It is estimated that only about half of those individuals that are dealing with a depressive disorder are going to seek help for the problem. If you are strong enough to look for help for the issue, you are strong enough to stick with it until you find some relief.

The author of this article has worked with many therapists during her career. Anxiety disorder treatment is becoming increasingly popular as people realize that this disorder is a treatable and curable disorder.
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Benefits of Drug Testing in Schools (Drugteststrips)

Drug testing programs in school serve as an effective deterrent for all students. It helps them stay away from drugs and makes school a drug-free and safe learning environment. In this article, we will discuss about some benefits of drug testing in schools.

Ensures confidentiality:

Drug test kits help in identifying the drug abusing students. The best part about them is that they don't embarrass the students and intrude their privacy. Students can easily take the test at school without going to any hospital or lab.

Fear of being found guilty will decrease drug use:

School-going children may get into drug abusing habits due to various factors such as failure in academic performance, broken family relationships and company of peers addicted to drugs. Administering drug tests at schools would lead to a sense of fear among students and decrease the tendency to use drugs. This fear will act as a preventive for drug use.

Creates a safer learning atmosphere:

Drug tests would lead to an environment free from drug abuse. Drug use leads to unsocial and harmful behavior in drug abusing students. Research shows, students who are used to drugs tend to become violent and aggressive, bring harmful weapons to schools. Conducting drug tests would eliminate such behavior and will make schools a safer place for learning.


Better academics:

Research shows that students under the influence of drugs will not be attentive to their academics and will not participate in any non-academic or extracurricular activity in schools because they deviate from the usual schedule. Drug testing prevents students from drug abuse and thus creates a conducive atmosphere for learning and there is overall improvement in academic performance.

Educate students to live a healthy life:

While conducting drug tests, it is a good idea to spread awareness about the harmful effects of drug abuse. Tell them how it affects them mentally, physically and socially.

Use reliable drug test kits:

Drug testing among students is a sensitive matter. It may offend them and may impact them mentally. Therefore, the results should be accurate. Inaccurate results may depress the children. Hence it is advised to use reliable test kits. Always purchase from a reputed dealer.

Also make sure that the drug test kits you purchase are FDA approved and are set to SAMHSA cut-off levels. They are more likely to be accurate.

So the next time you suspect student drug abuse, don't hesitate to conduct drug testing in your school - it has many benefits.

Drug Test Strips is an online store offering reliable, easy to use and FDA approved drug testing kits at affordable prices. Our marijuana test strip is a rapid urine screening test. This thc test strips is easy to use and can be performed without the use of an instrument.
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SPM Result !!

Asslamualaikum and whatup !!

Tonight I wanna tell you guys that today I went to school to get my SPM result . Alhamdulillah , I got a good result ^^ .

Actually , I sent sms on Thursday to check my result . hehe . Can't wait . I was happy and thankful cuz I don't have C or D or E and the most important is FAIL , which I mean is G . Alhamdulillah  again    =D

Now I'm listening to 2NE1 = Go Away . Love this song . Now I'm having dilemma cuz I don't know what course and which University I wanna get in . Okay , let be honest . I know what course I wanna take and it is Accountancy and I wanna study at UITM or UTM . But the problem is ... do I will be chosen or not ? That make me very worried and nervous .

Hey !! Don't give up Ainoul !! *You have to try right ? just apply it and pray that you will be chosen by them . okay ? ^^

I hope I plan it with good . I mean my life's plan .



P/S = Don't forget to LOVE and PROTECT children and animals . Don't hurt them . Help them when they need us 
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Consult an expert orthodontist to receive the best treatment braces in Fairfax, Virginia (Gilber troy)

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How Marijuana Abuse Affects the Human Body and Brain? (Drugteststrips)

Marijuana is one of the commonly abused illegal drugs in the United States. Many people ignorant of its harmful effects are initiating and continuing marijuana abuse. It affects a person's mind and body including the vital organs like the heart, lungs, and kidneys.

This article intends to throw some light on short and long-term effects of marijuana to help people stay away from it.

Short-term effects:

*Distorted sensory perception: Marijuana contains THC, a chemical that disturbs the optimal function of important senses such as vision, hearing and touch, by causing drastic changes in function of the brain. This results in the slowdown in responses such as seeing, hearing and touching.

It also leads to poor concentration and significant fall in problem solving and judging abilities.

*Increased heart rate: One of the common physical effect of marijuana abuse us increased heart rate. It leads to increased risk of a heart attack by 20% to 100% (Source: NIH, USA) within three hours of consumption.

*Poor memory and lack of coordination: Memory is impaired as THC in marijuana changes the normal course of processing information by brain. Thinking and judging abilities are hit. It also causes loss of coordination between sensory and reflex actions.

Long-term effects:

*Respiratory problems: Marijuana damages the respiratory tract and parts therein that save the body from harmful microbes inhaled. This causes decline in immunity because of inability of the cells to combat bacteria and other microbes. This results in high risk of pneumonia, tuberculosis and other diseases.


*Decreases reproductive hormones: The drug causes harmful effect on reproductive organs in the body. The amount of reproductive hormones declines. There will be lower sperm counts, their quality being suboptimal in men and erratic menstrual cycles in women. This results in weakening of reproductive ability.

*Anxiety and depression: Marijuana leads to severe conditions such as excessive fear, anxiety and depression.

*Impaired memory and learning: THC in marijuana alters the functioning of the brain. As brain is the organ reflecting all the normal activities involving intellect, the short and long-term effects are serious. Long-term marijuana abuse badly impairs critical skills such as memory and learning. The effect is worse if the person has any psychological disorder or is elderly.

*Cancer: Marijuana induces cancerous growth of cells in parts like lungs and others. It is 70% more potent than tobacco in enhancing cancer (Source: NIH, USA).

Now that you are aware of the harmful effects marijuana, make sure that you stay away from this harmful substance.

Drug Test Strips is an online store offering reliable and FDA approved drug testing kits at affordable prices. Our marijuana test strip is a rapid urine screening test. This marijuana test strips is easy to use and can be performed without the use of an instrument.
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How To Get Rid of Insomnia Once and For All: 9 Ways to Ensure a Good Night's Sleep (David Gomes)

There are few things more frustrating than constantly tossing and turning at night, knowing that every second that passes brings you a second closer to having to get up and is a second more of sleep you have missed out on. Not being able to sleep is a common problem to which everybody has their own solution. From one of the oldest tricks in the book like counting sheep, to something that your auntie Mable swears on like doing the foxtrot around your local neighborhood whilst making a hooting noise like an owl, they've all been done. However, here are ten sure fire ways to banish sleep deprivation for good.

The bed is for sleeping only - Only get into bed when you are tired enough to fall straight to sleep. If you can't sleep, get out again. This way you will learn to associate going bed with sleeping.

Establish a routine - Try to go to bed at the same time every night - even at weekends. This will help your interior body clock get used to preparing your body for sleep around bed time.

If you have to count sheep, make them blue - Visualizing animals that are the wrong color requires more use of the creative side of your brain. This will help to take your mind off the thoughts that are keeping you awake.

Avoid large amounts of caffeine in the evening - This is a more obvious one but it is important to remember that products such as chocolate and pain killers contain caffeine.


Don't drink yourself to sleep - You may be tempted to have a few alcoholic drinks to ease the tension that not being able to sleep can create but this is not wise. Although alcohol can make you feel sleepy; it will affect the quality of your sleep, leaving you more tired in the morning.

Create a relaxing atmosphere - This can be done by lighting some candles or having a warm bath. Try to rid your mind of troublesome thoughts and avoid watching the television at high volume.

Drink a glass of warm milk - Milk is high in calcium which helps to make the nerves in our bodies more relaxed.

Get some exercise - Make sure you get some light exercise during the day. Failing to use up this energy will leave you tightly wound at night and will lead to fidgeting in bed.
Try to remember something you've never remembered before - Frankly this is impossible but that's irrelevant. The act of trying to remember something that you've never remembered before will trick your brain into forgetting about the things that are keeping you up.

David Gomes have a self-owned business in Oakland, US. By profession he is an article writer with several years experience of writing on various niches like beauty, health and fitness. He is the owner and co-editor of Health News Reports on which you will find a longer, more detailed version of this article. Learn more about sleeping medications and natural sleep aid products like Somulin that are really helpful in gaining the desired result.
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Enayet elected president, Shahjahan seceraty of DSEC



President, Secretary
Enayet Eerdous of The News Today and Md Shahjajan Mian of The Daily Samokal have been elected president and general secretary of Dhaka Sub-Editors Council (DSEC) respectively. 

Other elected office bearers of the association are Vice-President Noman Salman (Destiny), Joint Secretary Tanjimul Nayon( Kaler Kontho), Treasurer Jobaer Ahmed Nabin( Manob Kontha), Organising Secretary Sanjida Sultana, Publicity Secretary Khandaker Najneen Sultana( The new Age), Office Secretary ATM Atikur Rahman, Sports and Cultural Secretary Ekramul Islam Biplob and Training and Research Secretary Masud Rumi.




Other members are Idris Madradi, Anamul Haque, M.A. Mannan Mia, Nigar Sultana Tania, Muqtadir Aniq, Nazrul Islam Bashir, Shah Matin Tipu, Muhammed Amitab Rahaman, Muhammed Faqruddin Munna, Muhammed Afzal Hassen and Shaykhul Hasan Mukul.
The election held at the National Press Club on Thursday, says a press release.
 
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Detox - your negative emotions and learn how to manage Stress (Suzanna Kauai)

Being human means feeling emotions. (E) motion = energy in motion. To stay healthy, allow the emotional energy wash through you like a wave. Do not hold, resist or deny the energy. It welcomes as a response to life and let him pass by expressing at this moment it arises.
Will tell you that there are negative emotions that cannot be expressed. In our childhood, we were taught to be nice and polite. So the idea to express all our negative emotions called seems foreign and impossible. We are afraid of disapproval or abandonment if we dare say the truth about what we are thinking or feeling.

Instead of thinking of emotions as negative or positive, let us consider the energy that moves at different speeds. We call the speed of energy its frequency. If energy is moving at a slow speed, he has a low frequency. If it is moving at a faster speed, it has a high frequency.

The emotional energy of anger, for example, moves slowly and has a low frequency and it feels good. When anger arises and you express it, he is trapped in your body and affects you physically and mentally. If you do not express your emotions, they begin to accumulate in and around your body. You don't feel them all the time, but these accumulated emotions may burst out of your hand during adverse conditions. Often these accumulated toxic feelings change your genetic structure, causing disease and toxic thought.

You learned to deal with your emotions as a child, observing your family. Everything what you observed and absorbed in your childhood came to your subconscious mind. Given that this programming is subconscious, you do not control yourself. Replying automatically in a way that does not correspond with what you really think and feel. Constantly react in a way that is not natural for you makes feel you stressed. Accumulated unexpressed anger can turn into depression. You can try to deal with depression, but all your efforts are in vain. To do this, you really need to know how to manage stress.


One of the best ways to manage stress and deal with depression is emotional Detox. The process involves the detoxification of the emotions of low frequency and modes of thinking that depress the immune system, causing the disease.

Apart from that, these toxins do not allow you to express your true emotions. Often, you live a life appearing to be beautiful and happy to others. There is anger in you, but the desired social attitude makes you to remove, which turns often feelings of hate, stress and depression.

The principle of emotional detoxification:

Emotional-mental detoxification process involves a unique combination of breathing, relaxation and guided visualization. The process is in the form of a guided meditation. So all you need to do is listen to a recording and follow along. There are 8 recordings; each of them addressing a different set of emotions and toxic thoughts. The records come with an instruction manual that will guide you step by step through the process. You can go through the process at your own pace.

After going through the emotional-mental detoxification process, you will return to a State of balance and well-being with an increased ability to concentrate and feel confident. You behave like the real one, leaving you behind this artificial life imposed by others.

The day where you will complete the process, you will live your real life.

Treatment...
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Is Depression Built in Stages? (globalcompliancepanel.com)

Depression, in simplistic terms, is the situation of being in a state of sadness over a lengthy period of time. Of course, it is already mentioned that this is a simplistic definition, because if it were that simple; the world would have been a happier place to live in for many people with depression! Depression is not something similar to a cold or a headache. It is not something that appears quickly and goes away as quickly.

Symptoms are not exclusive
Depression is a deeply rooted psychological malady that is difficult to understand in simple terms. Of course, people who have depression do exhibit a few common symptoms like sadness, listlessness, anxiety, moroseness, disinterest in matters of daily living and the like; but so do normal people. We all experience what may be called a bad day in office (not literally speaking though, because we should include home too here).

Difficult parameters
So, how is a person who has depression different from the rest if these symptoms and behaviors exist in all kinds of people? It is said that depressed people are in this state of mind over a long period of time. But how long? That should be the defining parameter. The medical profession is not clear if a person who has been through a low for a couple of weeks should be called a depressed person and be bracketed with someone who has been though it for a couple of years. And how does it feel to 'graduate' from the two-week period to the two-year period? Is the behavior the same over this period of time, or it is graded? These are the real challenges psychiatrists encounter while treating people with depression.


Some stages
Based on the pace at which depression builds up in a person's mind; medical science usually classifies depression according to the following stages:
oMajor;
oManic or bipolar;
oDysthymic;
oCyclothymic;
oPostpartum;
oSeasonal.

What are these stages for?
These are what may be called the various phases, but we have to be clear about what these stages really mean: These are more of a frame of reference for doctors than something that is irrefutable. This is certainly not a watertight compartmentalization of the condition. There is no reason to believe that one could be less treatable or more severe than another.

For whose benefit?
These gradations are made to give doctors a kind of benchmark with which to approach the problem. To the patient himself, absolutely no difference is made. A person with chronic depression has more things to worry about and feel down than to estimate the stage he is in. For the patient, his family and the lay public alike; there is no serious sense out of these stages. They do serve a limited, academic purpose, which is to help doctors slot the patient and use as an assessment tool, nothing more; nothing less.

GlobalCompliancePanel is a training source that delivers diverse, high quality regulatory & compliance trainings. These trainings are simple while being relevant and cost-effective while being convenient.

GlobalCompliancePanel

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How Nicotine Test Helps Employers to Establish Smoke-Free Workplace (Drugteststrips)

Nicotine abuse is an issue affecting the profitability of businesses and the environment at workplaces. Employers are insisting on measures that will help them make the workplaces free from smoking of tobacco so as to make their businesses more productive.

Employers in US imposing ban on smokers:

Increasing numbers of employers in US are rejecting the applications of candidates who smoke. They are abiding by the laws framed by the government for the purpose and are not hiring who they find to be smokers. To know whether the prospective hired is smoker, they conduct tests. Those who are found positive for smoking are not offered employment.

Nicotine test helps them to detect smokers - instantly:

Employers apply different techniques to tackle the issue of smoking. These include testing for tobacco (nicotine) by different methods. These tests are helpful to identify if the applicant really smokes tobacco or not. Generally, a nicotine test can be conducted using urine, saliva or hair follicle samples. Employers use any or a combination of these techniques.

Benefits of establishing smoke-free environment:

A smoke-free environment improves productivity of the employees and reduces health insurance costs. Employers find smoke-free workplace beneficial on the following grounds.

Increased productive hours:

A no-smoking environment results in higher number of productive hours than in a smoking permitted one. Employees not used to smoking concentrate better on work and hence there is greater number of productive hours. They are healthy and take few sick leaves.


Whereas, smoking employees take unauthorized breaks to smoke, which is waste of productive time.

Healthy atmosphere:

As healthy employees are more focused on productivity, there is cordial relation between employees as well as employers. Such workplaces boost the employees' morale and work potential and encourage talented workforce to work for more number of hours. Employers too reciprocate and get prompted to take positive action on any issue.

Shows professional approach of the business:

A smoke-free workplace, places the employer's image in a positive view among the employees, peers, government, and social groups. The welfare measures taken serve as an example for professional approach taken by the employer. This will enhance mutual trust between the employer and employees.

Reduces healthcare costs:

Following a no-smoking policy at workplace would result in less healthcare costs. This is because, the employees are healthy and need lower health maintenance expenses - be it insurance premium or medical emergencies. These factors are known to cause increased medical expenses to employers in case of employees habituated to smoking. Studies show that, post non-smoking policy there is remarkable decline in the tobacco caused heart attacks, making current smokers to quit (Source: Forbes, 12 June, 2012).

Taking up nicotine tests to enforce a smoking-free environment at workplace is beneficial. The measures, of course, entail costs to the employers.

Drug Test Strips is an online store offering reliable and FDA approved drug testing kits at affordable prices. Our marijuana drug test kit is a rapid urine screening test. This marijuana testing kit is easy to use and can be performed without the use of an instrument.
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Growing Popularity of Online Payroll Services (Ricardo Walker)

Payroll is an important aspect of businesses; there must be a clear and accurate accountability of payroll activities in any organization that is set up to be successful. Today, there are many companies that make use of online payroll services to lighten the load on themselves to concentrate on their more important business aspects such as sales and marketing.

Payroll services?

Online payroll services are easily available today with the growing number of payroll professionals on the Internet. The progressive technology today enables payroll services to be activated across the Internet platform. There are many benefits to using payroll services online.

Companies that engage online payroll services may have more time to concentrate on the more urgent aspects of business; namely sales and marketing. It is crucial for struggling companies to have good sales through the right marketing strategies to enjoy a healthy bottom line before paying out to their employees.

Other companies may not have qualified and experienced payroll personnel to handle the company's payroll activities. Hence, outsourcing from the Internet is a fast and beneficial solution that allows the companies to have the peace of mind on how the payroll component is handled professionally.

Some companies find it cheaper to engage online payroll services than to employ full time payroll coordinators. Outsourced payroll services online are usually needed only at the end of the month for the disbursement of wages if the company's payroll system is straightforward and simple. Hence, outsourced payroll services are cheaper as the services are only required once a month.


Options

The advanced technology today pits many payroll services on the Internet to provide attractive pricing and wide range of services to all businesses. Hence, smart businesses have many online payroll service options to enjoy more savings and a healthier cash flow as they source for the best payroll services on the Internet.

The varied payroll management professionals that exist in the market today offer a variety of payroll systems that suit the different businesses' needs and expectations. A lot of enterprises using online payroll services today range from small entrepreneurs to huge multinational companies across industries.

System features

There is a plethora of payroll systems that are applied by professional payroll services. A payroll system can comprise many components such as budgeting, cash flow, expenditures, overtime, time clock and payouts. A lot of appropriate reports can be generated for the company using outsourced payroll systems to keep track of their company's cash flow condition.

Processing ...
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Something is wrong with me (MOM Gambier)

You feel sad and depression just feel? Can feel joy and ecstasy, also occur without any known reason? And while that when the activity begins recovery and vital, the depression of storm again!
Do you find yourself wandering between pink fantasy and the maximum severity of the melancholy realism?
You feel alienated among the nearest people? Strange and others can not understand you?
Find intelligent, energetic, ambitious and friendly and also have plenty of idiocy, frustration and nervousness of hatred!
If yes answer

Then, the probability closer than you are mentally ill. More precisely one of those has bipolar disorder disease.
And who wrote these words, one of them.

I am a person. 25 year-old. Civil engineering student and barely graduating. I am in final year of University.

One day while browsing the Internet, read an article of an intellectual talk of God, religion and existential question. I went to the comments on article, among those taken on the personal lives of the intellectual and gave an explanation to this question; why he committed suicide? Where the thinker called Ismail Abdulla had committed suicide plunges himself into the River!
Said I think his suicide because depression is one of the reverse changes related to bipolar disease and references to its story of a friend who suffered from a manic-depressive disease and committed suicide by taking a dose of sedatives.

I keep silent a moment, realized the answer on the deep confusion inside of me. This idea haunts me for years. Why always thinking about suicide? Why several times to find suicide as the sanctuary and the best choice for me? Without reason or really problem I lost all desire to live? Why spent more of my thought looking for a method of suicide?
Accidentally I've known the answer now as a comfort I felt that I got a response on the issue of confusion, but it's a disappointment, I'm sick mental!
I went to Google and the search for disease, results started showing, many pages to talk about the disease, causes, symptoms and treatments. People write their complaint, some of them know that they have a disorder bipolar disease and others do not know. Woman speaks his life disturbed with the husband who accuse him that she aborted their fetus. Another suffered wonders of women; My husband accused me of spying for the Agency's intelligence on him! A person who writes about his friend went himself down at sea in his car


Disorder I one of them with bipolar illness? Yes!
Her treatments are happened to me? By reading the the bipolar disorder treatments, Yes
I'd read lots of articles related to the disease and do not forget that I have bipolar disorder and founded the symptoms as mania or depression have been passed.

Long time I triad forget that I have the disease of bipolar disorder, I do not know why! May be thought that forget will make me do not feel the symptoms of bipolar disorder! It is the stupid belief, I lived with a gain of bipolar disorder symptoms and yet, I can't fool myself, but I have never said that one on my illness.

Now, I decided to write about my self. My journey, my life of dramatic changes, the ups and downs is a novel

With blogging, I will make each item as a short story, think I have the ability to write literature, after ending my stories combine everything in the novel, because I see my life contains many unexpected and dramatic events on an intellectual, human and social level my study, relationship to religion, family and love alone. All this have been rotating and will produce special novel.
I'm Fiodor Dostoyevsky

If I have prevented my discussions of language to round people, but allow my statement of PIN, I'll leave a free space on suffering
It will be beautiful get other who have the disease of bipolar disorder and my results to treat the disease. I hope help all and share with them our experiences and lives, we know that communication between the mental pain is an important method of treatment, particularly individuals have bipolar disorder disease because they feel strangeness and introversion, where others can not understand us.

Treatment...
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What you should Know about Mood Disorder Cure (Naomi Warmate-Igwe)

Avant de nous plonger dans la guérison des troubles humeur, il est important que nous analysons tout d'abord quel trouble de l'humeur est vraiment. Ce serait une sorte de problème de santé mentale et est également dénommé trouble dépressif. C'est une condition qui se produit dans tout le monde, les adultes et les enfants. Bien qu'il n'y a aucune cause spécifique de ce trouble, il est principalement due au déséquilibre en étant donné les substances chimiques du cerveau qui sont identifiés comme des neurotransmetteurs. Dans la plupart des cas, cette condition est un peu reliée à une maladie terminale, événements de la vie et la toxicomanie.

Cela ne signifie pas qu'un léger changement d'humeur mette le réveille-matin sonne ; Il est normal d'éprouver des changements d'humeur. Toutefois, dans une situation où ce changement d'humeur dure plus longtemps que nécessaire et commence à interférer avec les activités quotidiennes de la victime, trouble dépressif a prévue et la meilleure chose à faire est de demander de l'aide. Certains des symptômes qui caractérisent la condition comprend mais non limité à des sentiments d'impuissance, écrasante, tristesse, culpabilité, fatigue extrême, sentant constamment des pensées irritées et suicidaires. Au moment où que ces symptômes apparaissent, il devient nécessaire que des mesures soient prises pour le traitement de troubles humeur entreprise.

Il y a aussi d'autres fois quand troubles de l'humeur sont accompagnés d'élévation de l'humeur qui pourrait mener à une excitation accrue et un niveau extrême de l'énergie chez l'individu. Dans ce cas, le sentiment durent plus longtemps qu'elle ne devrait et quand sévère, affecte négativement toutes les autres activités en de la personne vivre tous les jours. Le type particulier de traitement de la dépression à régler est généralement déterminé par l'évaluation effectuée par un professionnel de la santé. Sur cette base, il existe des options de thérapie cognitive, l'utilisation de médicaments, modification du mode de vie et thérapie cognitive-comportementale pour gérer les cas de trouble de l'humeur.


Les formes communes de guérison de la dépression et de soins parmi :

* Les antidépresseurs pour les humeurs améliorées.
* Neuroleptiques pour amélioration de modifié les perceptions et désordonnée mais patron.
* Thérapie cognitivo-comportementale pour s'occuper des modes de comportement et de pensée.
* Thérapie familiale qui vise à développer le soutien et la compréhension des membres de la famille.
* Thérapie de groupe
* Hospitalisation pour le traitement des affections coexistantes et des complications graves.
* Humeur-stabilisation des médicaments

Il y a des cas où certains patients de trouble d'humeur ne répondraient pas à n'importe quel trouble de l'humeur médicales guérir et dans ce cas, il devient nécessaire d'essayer d'autres types de traitement. C'est là qu'intervient la thérapie par électrochocs comme un traitement de désordre d'humeur. Pour ceux qui souffrent de troubles de l'humeur affectif saisonnier, la luminothérapie est une option de guérison pour leur condition. D'autres traitements complémentaires qui aideraient les personnes souffrant de trouble dépressif comprennent massothérapie, le Yoga et l'acupuncture. Efficacement prenant part à des activités sociales, obtenir suffisamment de sommeil, exercice souvent et partage ses sentiments au sujet de son état avec un confident va également un long chemin pour améliorer l'humeur de la victime.

Enfin, pour le traitement de troubles humeur apparente, il est important que la personne souffrant de cette condition comprenne son état et les causes sous-jacentes. De cette façon, ces personnes sont en mesure de posséder, les points de départ fermes d'où ils peuvent travailler à l'amélioration de leurs humeurs.

Je suis un pigiste expérimenté sur le SEO et le blogueur actif dans divers créneaux, y compris l'amélioration de l'habitat, d cor/design d'intérieur, santé, fitness, personal finance, immobilier, fashion, SEO, Affiliate marketing, juridique, de beauté, les stocks/commodity trading, assurance etc.. Si votre écriture doit inclure le contenu de sites Web, articles, Blogs, communiqués de presse, description du produit, vente copie, rapport, e-books et bulletins, je suis le match parfait pour elle. Je travaille actuellement sur des sites de travailleurs virtuels comme Elance, Guru et Vworker où j'ai soutenu les bonnes cotes d'écoute sous le nom d'utilisateur, Colombo.
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Recovery for Addicts through Addiction Social Networking (Nicholas Grimaldi)

No, do not be misled by the title. I do not mean that an addict is sure to recover once he/she joins an addiction social networking website. I rather tend to discuss a few points to come to a conclusion as to how effective these social networking sites are in helping an addict recover. To find the effectiveness of such websites or forums, we need to figure put the positive as well as the negative sides so that reaching the conclusion is methodical and justified.

How addiction social networking helps in addiction recovery
When you register with a social networking website for the addicts and go through the discussion threads, you will find lots and lots of problems, solutions and opinions shared by the already existing members. While going through the problems that the addicts discuss over there, you will find it very easy to relate yourself to the situations discussed. You can try the suggested solutions. Since discussions are detailed, may learn about the withdrawal problems you may suffer from. Since you are aware of the withdrawal symptoms, you will feel less worried and less troubled during your process of quitting addiction.

How addiction social networking drives you to addiction
Let's see the other side of the coin. Though these social networking websites or forums are meant for those addicts who are trying to get rid of the habit, a lion's share of the members are addicts who are not at all serious about addiction recovery. They comments they make, the suggestions they offer or the experiences they share are usually so thrilling that they, either directly or indirectly, tickle the urge to stick to drugs. They narrate the stories with such heroic tone that it seems as if there is nothing better than taking drugs and feeling high.

The problem is that since you have also been an addict for a long time, you can very easily relate yourself to the stories mentioned. Thus, your will for addiction recovery is weakened. And, to be frank, no medication, therapy or counseling can help you recover form addiction problems if you do not have the earnest will to recover. Now perhaps you understand why addiction social networking websites or forums cannot ensure recovery from the habit of taking drugs.

How to recover with the help of addiction social networking
Guns do not kill; we kill. It's all in the mind. You have to be strong enough to remain determined that you will not get addicted again. Think that you have already had enough. Those talking highly of addiction are saying stuff like that since they are new to it and are extremely thrilled about it. On the other hand, you have already experienced all they are talking about.
The best option for you is to go for those addicts' social networking websites or forums that offer medical and therapy-oriented solutions. These types of forums are generally serious and suggest genuine solutions. If you have any query, commence a thread and you'll get your answers. You may also share your emotional crisis that you experience during your process of quitting addiction. Rest assured, you will find really helpful responses.

Nicholas Grimaldi is a professional counselor who tries to find how effective the addiction social networking websites and forums are. He also suggests the best ways to find forums and social networking sites that will genuinely help you in addiction recovery.
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Building a Drug-Free Environment for Teenagers (Drugteststrips)

Teenagers fall prey to using illicit drugs because they are tempted to try these drugs. They believe that taking such drugs will help them attain pleasure and stay active. Unfortunately, they are unaware of the negative effects of using drugs on health and are putting their lives at risk.

Drug abuse is harmful for teenagers:

The harmful consequences of teen drug abuse include increased risk of getting addicted to drugs later in life. Since their body and mind is still in a developing stage, their health can seriously get affected by drug abuse.

Short-term consequences of drug abuse include blurred vision, nausea, glazed eyes, increased fatigue, sudden weight loss or weight gain, mood swings, etc. Long-term consequences include kidney, lung and liver failure, brain damage and high blood pressure leading to heart attack, stroke and death.

Most common drugs used by teens:

There are different types of illicit drugs that are generally used by teens. These drugs are very harmful and may lead to serious health problems. You need to know them to protect your teen from drug abuse.

Some commonly abused drugs include

*Alcohol
*Tobacco products
*Marijuana
*Cocaine
*Heroin
*Inhalants
*Ecstasy
*Prescription drugs
*Hallucinogens
*Methamphetamine

Parents and school/college authorities should keep an eye on teens:


Adolescence is a stage in life when significant changes in body and mind occur. Teens find it a pleasure in taking any kind of risk. If they are with the wrong crowd, they can get into drug abusing habit. Therefore, parents and school/college authorities should monitor their teens'/students' behavior. If they notice that the teen is gradually changing his or her behavior, immediately take necessary action.

Some common behavioral changes

*Fall in academics
*Rebellious behavior
*Change in friends
*Change in appetite
*Lying to get away with things
*Neglecting physical appearance
*Unexplained need for money

Parents and school/college authorities should watch out for these changes. If they do notice any of these changes, they need to confirm the drug abuse. For this they can take help of drug testing kits. Once drug abuse is confirmed they need to speak to their children.

Initially, if parents get to know that their teen is abusing drugs, they should talk to him/her and explain the negative effects of drugs, because teens at a tender age are very rebellious. Parents, therefore, should handle the situation very carefully.

Even after the parents' intervention, if the teen is adamant and does not want to mend his/her ways, it would be appropriate to take him/her either to a counselor or a rehab center.

Drug Test Strips is an online store offering reliable, easy to use and confidential drug test kits at affordable prices. Our drug testing kits are accurate, FDA approved and set to the SAMHSA cut-off levels.
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Communicating with Addicts thorough Drug Addiction Forum (Nicholas Grimaldi)

Of all the measures to communicate with the drug buffs and fight the problem of addiction, forums have been found to be most effective. Drug rehabs have been there since long. However, at the initial stage it was not very easy to communicate with the fanatics and make them realize that they need medical help to recover from the state. Drug addiction forums have been found to be a very effective in establishing a frank communication with the affected generation.

How Drug Addiction Forum Establishes Communication
For a queer reason, it has never been so easy to communicate with the substance abusers or prescription drug users. It was very difficult for the users to accept the fact that they have become addicted and depend too much on the element they take. Even friends and family members failed trying to rescue them from the dungeon.

Things have changed a lot after the drug addiction forum came into existence. Aficionados found a compatible place to discuss and share their problems and experiences. Thus, these forums became very effective platforms to bring the sufferers out of their self-created world of isolation. Seclusion from the society or the world around was considered to be a characteristic feature of the addicts. However, it has been found that the individuals are pretty comfortable when they participate in a discussion and share their views and experiences on a forum. The most amazing fact is that buffs accept the fact that they are into the harmful tendency, which is the first step to recover from addiction.


It is not that only the addicts participate in discussions on a drug addiction forum. Such mediums have thousands of members who are not into the tendency, rather, are interested in helping others recover from the state. They also share their opinions regarding addiction with those trying to cope up with the problem. The arguments and counterarguments have revealed a lot about the psychology of the fanatics. These factors are kept in mind when designing recovery programs by rehab experts.

Drug Rehab for Teenagers: Contribution of the Forums
Most interestingly, a large numbers of addicts participating in the forums are teenagers. Usual treatment processes for these people are not going to work perfectly on the youngsters. Adolescents and juveniles have different psychology altogether. Before a drug rehab for teenagers designs the rehabilitation and de-addiction programs for the youths, it is necessary that they know how exactly the teens feel about the idea of drug rehabilitation. This will also help them develop the perfect drug treatment programs for the particular age group.

Finding a Drug Addiction Forum
It is not a big deal to find a drug addiction forum online. Search on Google and you will find lots of such forums. You can register with multiple platforms. This will help you interact with more and more people with the same interest. Whether you are an addict or someone who takes interest in the same, you can share your views to create a better social awareness.

Nicholas Grimaldi is a psychiatry consultant who is involved with a drug rehab for teenagers. He discusses how a drug addiction forum helps in establishing healthy and frank communication with the addicts who are usually known to be introverts and isolated form the rest of the world.
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Happiness: An Islamic definition

A simple definition of Happiness from Hamza Yusuf: to be satisfied with the Qadar of Allah by serving others
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Stress Free Life is a Guarantee to Living a Healthy Life (James Shane)

The average human being is working more hours than before. The technology has brought us several new luxurious but in order to earn those luxuries one needs to be financially strong. In order to earn good living people are forced to work much harder than ever before. This sometimes requires efforts on the part of a human being which are in excess of the potential the human being posses. This results sometimes in delivering some extra effort the person is not capable of. Such extra burden then results in stress which is manifested in the form of absenteeism, illness, polarized views, skin disorders, conflicts, forced cheerfulness etc

The stress is more of a problem for those who do not manage it well. In your routine life you must come across people who show the harsh signs of stress and depression. On the other hand there are people who are more efficient and intelligent in controlling stress in their life. The rule is simple. In order to handle stress one needs to take care of certain factors that are the causes of stress. As stress results in anxiety and resultantly depression sets in. We would discuss some stress management techniques in the line to come and will also describe the ways the use of which a person can minimize the stress from daily activities.

The first rule is to avoid indulging in activities that are the sole reason for stress creation. The person is required to keep themselves away from activities over which it has no control. The successful persons in this world are those who manage their life by avoiding stress. We see people trying to poke their noses in matters over which they have little or no control. An example would be people who are sports lover. A football lover would be so much concerned with the football match that it forgets that he or she is obsessed with the match. Match lovers give opinions while watching match as if their opinions are considered by the players in the ground. For curing depression Dubai offers several remedies. These may range from doing exercises on personal levels to taking medicines as described by the doctor. One of the best ways stress can be managed and cured is by doing yoga. It has several exercises that are effective in reducing the effects of stress and stress related illness. Doctors advise running and exercising as the most effective forms of avoiding stress.


In order to life a healthy and care free life the most important thing that could be considered as the corner stone is to make a frame of mind that you would fight against all situations that lead to stress. A person should exercise this process by first analyzing the daily schedule of their activities. This requires identification of activities that are the causes of stress. Then strategies are required to be devised in order to reduce the effects of stress from those activities. If a person feels extra stress then it is advisable to consult a doctor or consultant first before starting self medication.

The technology has brought us several new luxurious but in order to earn those luxuries one needs to be financially strong. We would discuss some stress management techniques in the line to come and will also describe the ways the use of which a person can minimize the stress from daily activities.

Our consultants help to cure depression and treat your anxiety problems better. Several remedies is offered for curing depression Dubai.
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Types of Drug Rehab Treatments for Sober Recovery (Nicholas Grimaldi)

It's been rightly said, there's no man stronger than the one who accepts that he/she is an addict and is ready to fight it. Addiction as a social as well as cultural threat is nothing new. Over the ages man has been abusing substances to experience the ecstatic feeling that is most commonly referred to as 'feeling high'. However, the antidote to this socio-cultural threat - de-addiction has never been so well-known and widely chosen as it has been in the last three decades, though the effort for sober recovery had always been there. It is only in last three decades that terms like drug rehab, rehabilitation center or de-addiction centers have been able to create awareness to a considerable extent.

What a Drug Rehab Does
Drug rehab or drug rehabilitation refers to the process of medical or psychotherapeutic treatment for those who have grown dependency on alcohol, prescription drugs, marijuana and other psychoactive substances. The purpose of the treatment processes is to help the patient overcome his/her psychological dependency on the substances so that the patient ceases to abuse substances and is able to avoid the psychological, physical, financial and social consequences of drug abuse.

Types of Drug Rehab Treatments
Treatment processes at drag rehabs are of various types, the purpose being all the very same - to make the patient physically and emotionally independent of the substances he/she is addicted to. What type of treatment will be applied on a patient depends on the condition of the patient. The will of the patient also matters in this regard, though it is always the professionals who take the final call. Let's now have a quick overview of the various types of treatments at a drug rehab.


Addressing Psychological Dependency: Most drug rehabilitation programs address psychological dependency of the patient on the substance. The patients are taught different new ways to interact and survive in a drug-free environment. The patients, in most of the cases, are advised and encouraged not to be in company with those who instigate them to try drugs or do drugs by themselves. Twelve-Step-Programs, a set of guiding principles for the addicted, encourage the addicts to stop using drugs or alcohol and even change their habits that are related to their addiction.

Medication: Medicinal courses have been found to be one of the most effective treatment types in a drug rehab. Patients who have been addicted to prescription drugs are given medicines that tend to affect the same parts of the brain. Patients with addiction to prescription opiates are given medications like methadone and buprenorphine.

Behavioral Therapy: Behavioral therapy is meant for those who have been addicted to prescription stimulants, benzodiazepines and some other drugs. Behavioral therapies are categorized into four categories. Cognitive behavioral therapy helps the patients to recognize the situations in which they are most likely to relapse. This type of behavioral therapy also helps the patients to avoid and/or cope with such situations. Multidimensional family therapy, a very significant behavioral therapy, is designed to support the patient with improved family functioning. Motivational interviews and motivational incentives are two other types of behavioral therapies that motivate the patient to change their behavioral pattern, undergo treatment for sober recovery, and abstain from using the drugs again.

Nicholas Grimaldi is a member of a reputed NGO that is associated with running de-addiction campaigns and raise funds for drug rehabs. She shares her knowledge and experience of the various types of treatments for sober recovery at a drug rehab.
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Often victims of drug abuse and their effects on health (Drugteststrips)

Drug abuse is one of the major public health issues that affect the lives of millions of people in the world. According to a recent study published in the journal of health, The Lancet 2012, approximately 200 million people around the world use illicit drugs each year. Illicit drug use is higher than in developed countries.

Drug abuse is associated with a wide range of physical and mental health consequences. Listed below are commonly abused drugs and their effects on human health.

Tobacco:

Smoking such as cigarettes, cigars and smokeless tobacco products are substances widely used around the world. Tobacco contains nicotine, a harmful drug that leads to addiction and other health problems.

Smoking tobacco leads to serious risks such as cancer of the lung, cancer of the mouth, high blood pressure, heart disease, gum disease, etc. It also reduces the ability of blood to carry oxygen.

Alcohol:

Excessive consumption of alcohol leads to serious health problems. Alcohol abuse affects all organs of the body - liver, heart, lungs, stomach, kidneys, etc. It also leads to problems of mental health such as depression, anxiety, memory disorders, etc.

Cannabinoids:

Cannabinoids are widely consumed illicit drug in particular adolescents. There are two main categories of drugs in cannabinoids - marijuana and hashish. According to the Observatory of the future 2012 survey, 36.4% grade students use marijuana, which is equivalent to about 11 students in a middle class.

Cannabinoid abuse leads to pulmonary injury increase heart rate and blood pressure, and respiratory infections. It also leads to psychological problems such as substance abuse, difficulty in thinking, anxiety, memory disorders, psychosis, etc.


Opioids:

Opioids include various drugs such as heroin, opium, morphine, codeine and oxycontin. These drugs are depressants, and they affect the nervous system.

High doses of these medicines damage the heart, lungs, liver and brain and also lead to depression, anxiety, nausea, etc.

Stimulants:

Stimulants such as cocaine, amphetamine and methamphetamine are very addictive drugs. The physical effects of such stimulants increased blood pressure and heart rhythm, loss of weight, cardiac complications, stroke, nausea, fatigue, etc. Psychological effects include anxiety of decision making and an increase in impaired driving. Snorting cocaine causes nasal damage and methamphetamine also causes dental problems.

Club drugs:

Club drugs come in different types, such as MDMA and GHB. These drugs are abused by teenagers and young adults in night clubs, bars, parties raves.

The harmful effects of club drugs are muscle degradation, loss of consciousness, drowsiness, nausea, hypertension, depression, memory impairment, loss of appetite, kidney failure.

Hallucinogens:

There are three kinds of hallucinogenic drugs - LSD, mescaline, and psilocybin. Hallucinogens affect the functioning of the brain, increases the heart rate and blood pressure and lead to a loss of coordination, loss of appetite, memory loss, headaches, sweating, flashbacks, earthquakes and blurred vision to name a few.

Above are some of the illicit drugs, there is much more illegal drugs that are available on the market and are consumed by people. As an old saying, 'prevention is better than cure', try to keep away from these harmful drugs for a life of health.

Drug Test Strips is a boutique online offering reliable, easy to use and approved by the FDA Drug affordable kits. Our band of marijuana drug testing are testing rapid urine which can be done without the use of an instrument. Our cotinine test kit is a device used for the detection of cotinine in human urine.
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Tips to Conduct an Effective Drug Testing Program (Drugteststrips)

The main purpose of conducting a drug testing program is to ensure that the dangerous habit of drug abuse is completely eliminated among the people. But to achieve the desired positive results, the program should be effective. And for effective implementation of this program, there are certain aspects to be taken care of. Here are a few tips that enable effective implementation of the program.

Explain the importance:

Teachers, parents, employers or any other personnel conducting the drug testing program should make it clear to the suspects that the purpose of the program is to ensure better and healthy living of the individual. It is their duty to explain the benefits of detecting and preventing the drug abusing habit. By doing so, the individuals will be encouraged to take the test without any inhibitions.

Determine the best method:

Drug testing methods are classified into different types depending on the sample used - hair, saliva, urine and blood. Of these methods, choose a method that is convenient. The convenience of the test should be judged in terms of ease of conducting and effectiveness in giving reliable results.

Be aware of drug detection windows:

Knowing drug detection windows is important for effective implementation of the program because, the drug detection periods vary from sample to sample and from drug to drug. For example, in case of amphetamines the drug detection period is 1 to 3 days in urine, 24 hours in blood, 90 days in hair and 0-24 hours in saliva.


Implement preventive methods to avoid sample alteration:

There is a probability that the suspects adulterate or manipulate (alter) test samples. Hence, make sure that the testing area/room does not contain any kind of materials/solvents which can be used to adulterate the test sample. It is also important that while collecting test samples, the donors should be monitored.

Use reliable test kits:

The effectiveness of the program is also dependent on the effectiveness of the equipment. Since testing at schools or workplaces requires on-site testing tools, drug test kits are recommended. These kits can also be used for home drug testing as they ensure privacy of results. These kits are cost effective, fast, safe, accurate and reliable. They are of different types based on the specimen used (saliva, urine, hair, etc.) and the design of kits (cups or strips). FDA approved kits give accurate results as they abide by the SAMHSA cut-off levels.

An effectively implemented drug testing program not only fetches accurate results but also plays a vital role in eliminating the habit of drug abuse.

Drug Test Strips is an online store offering reliable, easy to use and FDA approved drug testing kits at affordable prices. Our marijuana drug testing strip is a rapid urine screening test that can be performed without the use of an instrument. Our nicotine test kit is a device used for the detection of cotinine in human urine.
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Mind is the Best Addiction Help for Recovery (Nicholas Grimaldi)

I promise. In fact, I assure you complete addiction recovery. All you have to do is to earnestly try the methods I tell you. It will work wonder on you. I am no medical professional with special training in addiction help you substance abuse recovery. And yet, I am so confident in helping you in addiction recovery since I have been an addict for nearly two decades and then been able to be indifferent to all types of drugs. No, I'm not going to try to inspire you with my story of turning from a hardcore addict to a drug-independent person. But, I can definitely tell you the way I tried.

Mind is the world:
The worst trouble for the addicts is that they do not accept that they are addicts. If you too feel the same, you do have justifications for your claim, I understand. You might think that you take drugs but are not addicted to it since you do everything perfectly and face no problem due to it. I too had the same feeling. However, nobody knows better than you that you have grown a very very strong dependence on the drugs you take regularly. Now you have to accept it. There's a wide gap between knowing this fact and accepting it. When you have been able to wipe out that gap, you have already gone steps ahead in your addiction recovery venture.

Participate in addiction social networking forums
If you search online, you will find numberless forums where drug addicts initiate and participate in discussions. They show you ways for addiction recovery. They also share their experiences of withdrawal symptoms and other problems they faced during their effort to quit addiction. You can try the suggestions.

While searching for such forums, you need to be very careful. There are forums and websites where the addicted members come and talk highly about drug abuse. Those forums are not meant for you. In fact, you need to find forums where trained medical professionals offer serious suggestions and counseling.

Go steady through withdrawal troubles
When you are trying to quit your habit of taking drugs, you are most likely to face many physical as well as psychological problems. You will turn short tempered. You may have acidity and digestion problems. A drowsy feeling will always persist. You may also experience headache and head reeling at times. However, do not lose heart. These problems are caused due to the lack of the drug with which your body system has so long been habituated. It is at this stage that many people give up and start taking drugs again. You have to put up a psychological struggle during this phase. Once you are through this phase, you are completely independent of any kind of drug.

You can, so you will
The psychological analysis of the addicts is usually queer - regular analytics will not be able to explain the way their minds work. So, you can see, I can hear you loud and clear. You might argue, "I can, but why should I"! Your friends and family will give you thousands of reasons as to why you should quit drugs, and you may have counterarguments for everything they say. But, let me tell you why you should quit it. 'You should because you can'.

Nicholas Grimaldi is an NGO professional who is always hailed as the strong mind who recovered from drug addiction with no medical addiction help. Learn from him how addiction
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When on Fridays the call is made for (Jumu‘a) Prayer, hasten towards the remembrance of Allah

It was also narrated (by al-Bukhaari) that the Messenger of Allaah (peace and blessings of Allaah be upon him) said: “The best day on which the sun rises is Friday. On this day Adam was created, on this day he entered Paradise and on this day he was expelled from it.” (Narrated by Muslim, al-Jumu’ah, 1410)

It was narrated that Abu Hurayrah said: The Messenger of Allaah (peace and blessings of Allaah be upon him) said: “We (Muslims) are the last (of the nations) but (we will be) the foremost on the Day of Resurrection, although the former nations were given their scriptures before us and we were given our after them. And this (hasten towards the remembrance of Allah ) is the day concerning which they disputed. So Allaah guided us (to it), tomorrow (i.e., Saturday) is for the Jews and the day after (i.e., Sunday) is for the Christians.” (Narrated by al-Bukhaari, al-Jumu’ah, 847).


O believers! When on Fridays the call is made for (Jumu‘a) Prayer, hasten towards the remembrance of Allah (i.e., the Jumu‘a sermon and Prayer) immediately and abandon purchase and sale (i.e., business). That is better for you if you have knowledge.
Quran. 62:9

اے ایمان والو! جب جمعہ کے دن (جمعہ کی) نماز کے لئے اذان دی جائے تو فوراً اللہ کے ذکر (یعنی خطبہ و نماز) کی طرف تیزی سے چل پڑو اور خرید و فروخت (یعنی کاروبار) چھوڑ دو۔ یہ تمہارے حق میں بہتر ہے اگر تم علم رکھتے ہو

ஈமான் கொண்டவர்களே! ஜுமுஆ உடைய நாளில் தொழுகைக்காக நீங்கள் அழைக்கப்பட்டால், வியாபாரத்தை விட்டுவிட்டு, அல்லாஹ்வைத் தியானிக்க (பள்ளிக்கு) விரைந்து செல்லுங்கள் - நீங்கள் அறிபவர்களாக இருப்பின் இதுவே உங்களுக்கு மிக மேலான நன்மையுடையதாகும்.
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Plans for 2013

Alhamdulillah, I have about 200 students shooting 30 videos this semester. I plan to do another 30 videos starting in September 2013. In the meantime, I am looking for 5 secondary schools in the Gombak area to agree to a pilot project for 2014. Mr. Fazrul Ismail, of Total Success Sdn Bhd, has agreed to provide some free training for the teachers so that they improve their facilitation skills. By 2014, we hope to do a year-long validation of the Productive Teens methodology. By the end of 2014, we would like the schools to issue a testimonial in regards to the outcome of the Productive Teens project in their schools. Hopefully, with these testimonials, we can start talking to the Ministry of Education ....
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Choose the right drug to home kits to detect the abuse of drugs among adolescents (Drugteststrips)

Drug abuse among adolescents is a major challenge for the company. It affects the health of adolescents and the career. To stay away from illicit drugs, drug home testing kits are effective. You can use these kits to detect the abuse and prevent it. There are different types of kits for the purpose. Choose it according to the sample of test, you will use - urine, saliva or hair. This article discusses certain categories of home drug testing kits and how they are useful.

Urine drug test kits:

The method of urine for the presence of drug tests is compared more popular because it is easy and low cost. You can use one kit for up to 10 different types of drugs. A young person low urine sample is necessary to carry out the test.

These kits are accurate and have a solid scientific basis. However, they can be manipulated while collecting samples, unless you are personally present. To apply doping on your teens, these home drug testing kits are the most comfortable. You can use these kits to detect the presence of drugs until three days after its use.

Saliva drug testing kits:

Saliva drug testing kits are easy to use and the results are immediate. These kits are less manipulative, but can detect the presence of substances one or two days before the test to test. As the sample is direct, there is no fear of manipulation / falsified samples for testing. When your teen child is returning from a party, if you think about it the use of drugs, you can use these kits.

Hair drug test kits:

Drug hair testing kits show accurate results. When using these kits, there's little chance of adulteration. These kits detect the presence of drugs in the system until 90 days after its use. If you suspect your child's drug abuse, but are not sure, use these kits. These kits are more expensive than saliva kits and urine. You must collect a hair sample and send it to the designated test laboratory. Thus, it takes a few days to get the results of the tests.


Alcohol breathalyzer:

Breathalyser tests are useful in the application of an environmental abuse at home. These are accurate and reliable. You can use these kits when your child comes from a part of his teammates or friends. You can see the results immediately. These kits are inexpensive and easy to use. You can inform and notify your teen that you do not tolerate alcohol and want to enforce.

To perform the scan your teen must blow in the kit and the result is indicated by measurement of blood alcohol content (BAC) and is shown in percentages ranging from 0.2% to 0.8% BAC.

Deleted FDA drug testing kits are reliable:

When purchasing home for adolescent drug testing kits, make sure they are passable FDA because these kits are validated as a safe, efficient, reliable, and results are fast and accurate.

As a responsible parent, you must apply free of substance at home to ensure that is to contribute to the development of your child. Keeping this in mind, choose a set of test kits based on the convenience of use, availability and the situation at home.

Drug Test Strips is a reliable offering online shop and kits at affordable prices the screening of drugs approved by the FDA. Our marijuana drug test kit is a rapid urine screening test. This kit to test marijuana is easy to use and can be performed without the use of an instrument.
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